Mental Health Resources at Copper Canyon High School
If you are concerned about someone in a crisis, many of the following resources are available 24/7. Use links below for more information.
If you are dealing with an emergency, please call 911.
National Suicide Prevention Lifeline is available 24/7 for individuals who may be suicidal. If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.
School Contacts
- Rachelle Ernster - 623-478-4827 Rachelle.Ernster@tuhsd.org - Social Worker
- Claudia Betancourt - 623-478-4805 Claudia.Betancourt@tuhsd.org - Prevention Specialist
- Kelli Russell* - 623-478-4800 - Prevention Specialist
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Activity of the week
Learning to Deal With Fighting and Conflict
Dealing with conflicts can be tough, but it's crucial for our happiness and success. I've learned that conflicts are a part of life, and how we handle them matters. Choosing our battles wisely, acting consciously, and staying focused on solutions can make a big difference. It's important to start conversations softly, watch our language, and listen more than we talk. Putting our ego aside and knowing when to walk away can prevent situations from escalating. And when conflicts do happen, repairing relationships quickly is key. It takes practice and patience, but we can learn to manage our emotions and navigate conflicts with wisdom. Ultimately, our choices shape our future, so let's choose wisely and trust the process.
