Mental Health Resources at COSSA Academy
If you are concerned about someone in a crisis, many of the following resources are available 24/7. Use links below for more information.
If you are dealing with an emergency, please call 911.
State Resources
Idaho Suicide Prevention and Crisis Hotline
Call or text 208-398-4357 or just 988. This hotline is the statewide 24/7 behavioral health crisis hotline in Idaho.
NAMI Idaho
You can reach the NAMI Information Line at 1-800-950-NAMI (6264)
Idaho Department of Health and Welfare | Behavorial Health Crisis Resources
National Resources
National Suicide Prevention Hotline
Hours: Available 24 Hours. Languages: English, Spanish - 988
If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
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How do I break a bad habit?
Breaking bad habits is a common struggle, and I'm excited to provide some tools to help you overcome them. Whether it's nail biting, procrastination, poor eating habits, or more serious issues like smoking, drinking, or harmful behaviors, talking about it is a great first step.