Mental Health Resources at El Capitan High School

Local Resources

Cherish Families, 928 875-0969 (free personal and confidential support)

If you are concerned about someone in a crisis, many of the following resources are available 24/7. Use links below for more information.

If you are dealing with an emergency, please call 911.

National Suicide Prevention Lifeline is available 24/7 for individuals who may be suicidal. If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?

National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.

Activity of the week

Is my phone a friend or frenemy?

Your phone can be an incredible tool for connection and learning, but it can also drag you down if you’re not careful. Think of it like those wildebeest crossing the river—there are dangers lurking beneath the surface! It’s up to you to manage your phone use: focus on building real-life relationships, being present where your feet are, creating your own adventures, using your phone to enhance (not drain) your life, and setting some limits to stay in control. Remember, life’s best moments aren’t happening on your screen, so look up and engage with the world around you!