Mental Health Resources at Grand County High School
Sally Sederstrom, MS, CMHC
School-based Therapist
541-357-9382
Derrick Cook
School Counselor
435-719-4888
Moab Police Department
Dispatch: 435-259-4321
If you are dealing with an emergency, please call 911.
If you are concerned about someone in a crisis, many of the following resources are available 24/7. Use links below for more information.
National Suicide Prevention Lifeline is available 24/7 for individuals who may be suicidal. If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.
Activity of the week
How do I become a better student?
Hey my awesome friends, I hope you're doing well, smiling, and taking brave steps to learn and grow. Whether you're at the start or end of a semester, the question of how to become a better student is super important. It's essential to clean out old ideas that you're either smart or dumb, and that talent is innate. Instead, adopt the mindset that your brain and body can learn anything with consistent effort. Remember, experience + time + effort = success. To get you started, here are some tips: sit in the front rows, study with knowledgeable friends, ask for help, get a tutor, befriend your teachers, take practice tests, and improve your self-discipline by eliminating distractions. You've got this! Stay humble, keep improvising, and move upward. Talk to you soon!
