Mental Health Resources at Jefferson Middle School
If you are dealing with an emergency, please call 911.
Local/State Resources
See Tell Now! - You can fill out this form (click here) online, or you can call 1-888-593-2835 or go to seetellnow.org to report if you feel unsafe or know someone who feels unsafe.
National Resources
988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone [call or text 988 from anywhere in the U.S.] and online chat https://988lifeline.org If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.
Scan to opt-in
or text
SchoolPulse
to 888-725-2949
Activity of the week
Is my phone a friend or frenemy?
Your phone can be an incredible tool for connection and learning, but it can also drag you down if you’re not careful. Think of it like those wildebeest crossing the river—there are dangers lurking beneath the surface! It’s up to you to manage your phone use: focus on building real-life relationships, being present where your feet are, creating your own adventures, using your phone to enhance (not drain) your life, and setting some limits to stay in control. Remember, life’s best moments aren’t happening on your screen, so look up and engage with the world around you!
