Mental Health Resources at Jefferson Middle School
If you are dealing with an emergency, please call 911.
Local/State Resources
See Tell Now! - You can fill out this form (click here) online, or you can call 1-888-593-2835 or go to seetellnow.org to report if you feel unsafe or know someone who feels unsafe.
National Resources
988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone [call or text 988 from anywhere in the U.S.] and online chat https://988lifeline.org If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.
Scan to opt-in
or text
SchoolPulse
to 888-725-2949
Activity of the week
How can I deal with anxiety better?
Learn effective short and long-term techniques to manage anxiety and stress. Discover how to identify anxious thoughts, ask better questions, take action, and change your relationship with your thoughts and feelings. Reclaim control over your life and pursue your goals despite anxiety.
