Mental Health Resources at Jefferson Middle School
If you are dealing with an emergency, please call 911.
Local/State Resources
See Tell Now! - You can fill out this form (click here) online, or you can call 1-888-593-2835 or go to seetellnow.org to report if you feel unsafe or know someone who feels unsafe.
National Resources
988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone [call or text 988 from anywhere in the U.S.] and online chat https://988lifeline.org If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.
Scan to opt-in
or text
SchoolPulse
to 888-725-2949
Activity of the week
How do I get motivated?
Hey there! I'm so glad you're here and ready to dive into building your motivation and mindset. Just like the roots of a tree nourish its branches, your psychology and perspective are the foundations that help you grow and thrive. Today, we're tackling the big question: "How do I get motivated?" We'll explore three key steps: "The What," "The Why," and "The How," to help you find direction, purpose, and action. Remember, motivation isn't a quick fix; it's about developing skills and habits that inspire you to overcome challenges and achieve your goals. So, let's hit that big red "RESET" button and get started on creating an incredible life!
