Mental Health Resources at Jefferson Middle School

If you are dealing with an emergency, please call 911.

Local/State Resources

See Tell Now! - You can fill out this form (click here) online, or you can call 1-888-593-2835 or go to seetellnow.org to report if you feel unsafe or know someone who feels unsafe. 

National Resources

988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone [call or text 988 from anywhere in the U.S.] and online chat https://988lifeline.org  If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?

National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.

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Activity of the week

How can I feel more confident around people?

What makes us so dang insecure and afraid around people?  Why is it so scary to speak in front of others? Why do we always have to turn to our phone the moment we feel even an inkling of insecurity or awkwardness?

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