Mental Health Resources at Jefferson Middle School
If you are dealing with an emergency, please call 911.
Local/State Resources
See Tell Now! - You can fill out this form (click here) online, or you can call 1-888-593-2835 or go to seetellnow.org to report if you feel unsafe or know someone who feels unsafe.
National Resources
988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone [call or text 988 from anywhere in the U.S.] and online chat https://988lifeline.org If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.
Scan to opt-in
or text
SchoolPulse
to 888-725-2949
Activity of the week
Why do I feel lonely?
I hope these ideas can help you to listen to your emotional signals with a better and more inspiring perspective, that will ultimately motivate you to move forward, instead of hiding out, or being paralyzed by your fear.
