Motivation

Motivation is something we all struggle with, but guess what? You’re not alone! Today’s the day to hit that big red RESET button and start fresh. Focus on the big three: “The What” (what do you want?), “The Why” (why does it matter?), and “The How” (what actions will get you there?). Start where you are, take small steps, find support, and work the problem. Your growth is inevitable, my friend. Now, go out there and move—life’s waiting!