Mental Health Resources at Royal Valley Middle School

If you are dealing with an emergency, please call 911.

Local Resources

Family Services & Guidance Center in Topeka 785-232-5005

KANZA Mental Healt and Guidance Center in Holton 785-364-4536 or After-Hours Crisis Line 785-742-3666

National Resources

Suicide and Crisis Lifeline (formerly the National Suicide Prevention Lifeline): Call 800-273-TALK (8255) or text 988. This lifeline provides 24/7 free and confidential support. If you are anxious about calling or would like information about what happens when you call a crisis line click here.

Safe2Tell: Call 877-542-SAFE (7233)

Trevor Project Hotline for Suicide Prevention for LGBTQ Youth: Call 866-488-7386

Crisis Text Line - text HOME to 741741 to talk with a trained crisis counselor to receive emotional help regarding any situation.

Activity of the week

How can I feel more confident around people?

What makes us so dang insecure and afraid around people?  Why is it so scary to speak in front of others? Why do we always have to turn to our phone the moment we feel even an inkling of insecurity or awkwardness?