1. Title Your Goals: Give your goals a fun title like "2024 Upgrade" or "Dream Big."

2. Categories: Write down these categories with space to list goals for each:

   • Physical
   • Mental
   • School
   • Family
   • Friends
   • Fun
   • Spiritual

3. Types of Goals: Think of two types of goals for each category:

   • One-time Goals: Specific achievements like attending a concert or reading a book.
   • Long-term Goals: Ongoing commitments like learning an instrument or jogging regularly.

4. Specific and Actionable: Make your goals specific. Instead of "get in shape," say "jog 3 times a week."

5. Brainstorm Ideas:

   • Physical: 50 push-ups daily, join a sports team, or try yoga.
   • Mental: Read a book, learn a new skill, or play chess.
   • School: Aim for a high GPA, join a club, or participate more in class.
   • Family: Help with chores, be kind to siblings, or spend quality time together.
   • Friends: Make new friends, compliment others, or join social activities.
   • Fun: Go to concerts, learn to rock climb, or create a comedy playlist.
   • Spiritual: Meditate, pray, read spiritual books, or join a group.

6. Write Down and Display: Print out your goals and put them somewhere you can see daily.

7. Stay Positive and Persistent: If you falter, don't punish yourself. Re-aim and go again. Remember, growth and learning from failure are what matter.

Set your goals, and let your light shine brightly. You've got this!