Mental Health Resources at Water Canyon High

If you are concerned about someone in a crisis, many of the following resources are available 24/7. Use links below for more information.

If you are dealing with an emergency, please call 911.

For a list of local/state Rape Crisis Centers, click here.

988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone [call or text 988 from anywhere in the U.S.] and online chat https://988lifeline.org  If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?

National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.

SafeUT is a 24/7 crisis line that works with calls or texts. The app is available for download through the iOS App Store or Google Play. Individuals can also use SafeUT to leave a tip about a friend in crisis or other concern involving safety. Tips are sent to local schools during school hours.

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Activity of the week

How can I feel more confident around people?

What makes us so dang insecure and afraid around people?  Why is it so scary to speak in front of others? Why do we always have to turn to our phone the moment we feel even an inkling of insecurity or awkwardness?

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