Mental Health Resources at Clearwater Valley High School

National Suicide Prevention Hotline: 1-800-273-8255

Crisis Text Line: FREE 24/7 confidential crisis support. Text "TBH" to 741741

Local Resources

Idaho Suicide Prevention Hotline: Text or Call 208-398-4357 or visit Idaho Suicide Prevention

Camas Resource Center (Idaho Department of Health and Welfare, Grangeville Office, Behavioral Health 208-983-2300) Health and Welfare

*Free counseling services* Contact your school counselor for information on free telehealth counseling services through Upriver Youth Leadership Council.

Activity of the week

Learning to Deal With Fighting and Conflict

Dealing with conflicts can be tough, but it's crucial for our happiness and success. I've learned that conflicts are a part of life, and how we handle them matters. Choosing our battles wisely, acting consciously, and staying focused on solutions can make a big difference. It's important to start conversations softly, watch our language, and listen more than we talk. Putting our ego aside and knowing when to walk away can prevent situations from escalating. And when conflicts do happen, repairing relationships quickly is key. It takes practice and patience, but we can learn to manage our emotions and navigate conflicts with wisdom. Ultimately, our choices shape our future, so let's choose wisely and trust the process.

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