How can I slay all day?
Now this is what Iām talking about. One of you texted the most brilliant questionā¦ āHow do I slay all day?ā Wellā¦ I hope youāre ready to get hyped, and to get a quick dose of motivation and truth, because honestly the truth is motivatingā¦ truly understanding who you are, the incredible potential that rests in youā¦ sometimes dormant, but always thereā¦ I mean, your incredible body and brain, and what an incredible instrument those are to youā¦ and more, how you can sharpen that mind and body to learn and to do just about anything that you wish in this life.
My friend listen, Iām going to give you 3 simple tips that if you remember, that if you just adopt into your life, they will transform it, and more importantly transform youā¦ because it all begins with you, it all begins with your mindset, with your perspective, with your psychologyā¦ and then when you mix that with a little bit of muscle, effort, and enduranceā¦ bruh, miracles happenā¦ extraordinary things happen, and thatās what you are here forā¦ you are here to bring it! You are here to grow, expand, and to contribute in extraordinary ways to people and to wherever you are.
You really are here to slayā¦ it doesnāt have to happen everyday, but I want you to raise your sights a little, and begin to believe that you are no accident, but someone who is a critical element of wherever you find yourself. My friend you are part of great cause, perhaps the most important cause in this worldā¦ to raise humanityā¦ and this includes you.
Life is less about accepting yourself as you are, and instead itās about realizing that you mustā¦ and I mean you must grow and evolve, because that is the purpose of lifeā¦ and when you are growing, when you are investing, when you are learning, when you are stretching and building, thatās the spot you want to be atā¦ thatās when you will be at your most dynamic pointā¦ thatās where muscles grow.. Thatās where your fitness and power is improved, and I donāt just mean your six pack, or your biceps, I mean your mental and emotional stamina.
Listen, life is going to come for youā¦ tragedy is comingā¦ pain is comingā¦ heartache is comingā¦ defeat will comeā¦ but you donāt need to fear it because you know the truthā¦ and I mean truth with a capital āTā Truth, the realization that the burdens that will be placed on your back in this life, will shape that back, and strengthen it, and will increase your intelligence, and give you the kind of experience to see more of life, and as a result you will be a person of power, of influence, and with increase ability to to be a force for good wherever you set your feet.
Do you realize that the moment you walk into any situationā¦ you change that situation. The moment you walk into your home, a conversation, a classroom, you impact the feeling in that placeā¦ the most important question youāll have to face here isā¦ what will you bringā¦ are you going to bring fear, contention, insecurity, disrespect, rudeness, or instead bring confidence, humility, kindness, and a willingness to learn and raise othersā¦
My friend listenā¦ do you realize that the moment you become a giver in your lifeā¦ youāll never be aloneā¦ youāll never walk aloneā¦ so be a giver, and not a taker.
Donāt be a taker in your home. Donāt be a taker in your relationships. Donāt be a taker in school, or at work, or in your teams or clubsā¦ Be a giverā¦ hereās a quick secret for youā¦ go into situations to give, and youāll receive more.
That is the truthā¦ not only will you get more, but your relationships will flourishā¦ donāt be a winer, donāt be a complainer, donāt spread gossip and unkind things about othersā¦ there is enough pain and suffering in this worldā¦ make a commitment right now to not add to thatā¦ instead be a physician, a healer, a harborā¦ when people come to youā¦ make a goal to help them to leave betterā¦simply because they were with you. Btw, This advice is not for someone elseā¦ itās for youā¦ no excusesā¦ the truth takes no prisoners.
So begin here. If you want to slay all day begin with this simple truth embedded inside your mind.
Tip #1 Go into life with confidence. Quit hiding. The definition of confidence in 3 words is āIāve got thisā. My friend you got it. Donāt convince yourself of anything else. Whatever comes, youāll find a way. You may not resolve it right then & thereā¦ you may not be able to run that marathon right now, or sing that song, or paint that picture, or win that game, but listen, confidence is not perfection, itās the ability to know that with time and effort you canā¦ you may need a little help, and thatās part of the āi got itā itās the realization that the world stands ready to give you the tools to help you do itā¦ stay humble, trust the process and move forward knowing that most of the limits that youāve got floating around in that brain of yours are self-imposedā¦ time to clean house, and go into life confidently.
Tip #2 is Fall UP . You and I are going to break the rules of gravity friend. I guarantee that you will slay all day, because you will never know full defeatā¦ because youāre going to learn to fall up. From this day onward, every success, every failure, every missed shot, every attempt simply becomes part of how you will excel and grow in this life. Falling Up simply means that beginning today, you will begin to see the opportunities in every circumstance. Every break up, every rejection, within every success and challenge are the seeds of wisdomā¦ and my friend, you desperately want that wisdom, your happiness and success depend upon it.
Tip #3 , and this one may surprise you, but the last tip is help others around you slay! Itās one of the great secrets of lifeā¦ as you raise others, you too are raised. My friend there is a connection we all shareā¦ itās just how it is, and if you just accept that right now, youāll realize that as you compliment, help, raise, and treat others with enthusiasm, and understanding, youāll find yourself being a little gentler and softer with yourself, and in addition, youāll find yourself traveling toward the great summits that this life has in store for you, with an army of people who not only care for you, but that will help you to climb better, higher, and farther. Don't get jealous, donāt get petty, drop your comparisons, and instead celebrate others successes, their victories, and get to workā¦ you donāt always have to come in second, or tenth, or lastā¦ you can win as well, and you will, at least in the most important ways if you follow these 3 simple rules, and slay all day. Now take a deep breathā¦ straighten up your spineā¦ roll your shoulders back a bitā¦ lift up your chinā¦ smile with your mouth and your eyesā¦ and slay all day baby! Stay humble my friends!
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Reflect, Write, Quiz Use the prompts and text box below to capture your thoughts about "How can I slay all day?"
Remember, it's okay if we don't have all the answers. The purpose of this activity is to explore different perspectives. It's about developing resilience and emotional strength, and understanding that we can grow and evolve from every experience, good or bad.
1. What new thing did you learn?
2. Considering the three tips given in the article, which one resonates with you the most and why? How do you plan to implement it in your life?
3. Based on your reflection, what are your next steps?
Quiz 1. What is the key to slaying all day, according to the Video?
Having a perfect day every day
Never making mistakes
Growing, expanding, and contributing to others
Waiting for good things to happen
2. Whatās the definition of confidence in three words?
Iāll try hard
I've got this
Someone will figure it out
Iām the best
3. What does "falling up" mean?
Giving up when things get tough
Bouncing back from failure and learning from it
Avoiding mistakes at all costs
Never making any mistakes
4. Why should you be a giver, not a taker?
So you can show off
To receive more and improve relationships
Because people will owe you favors
To avoid responsibility
5. What should you bring when you walk into any situation?
Fear and insecurity
Confidence, humility, and kindness
Rudeness and disrespect
Doubt and uncertainty
6. What happens when you stop hiding and go into life with confidence?
Youāll never face challenges
Youāll always be perfect
Youāll find a way, no matter what comes your way
Youāll always win every time
7. How can you āslay all dayā even when life gets tough?
Give up and move on
Avoid challenges
Fall up, learn from every situation
Pretend everything is fine
8. What will help you āslayā while also raising others up?
Competing and comparing yourself to others
Focusing only on your own success
Complimenting, helping, and celebrating othersā victories
Keeping to yourself and avoiding others
9. How can you āclean houseā in your mind to boost confidence?
Keep all your doubts and fears
Identify and break self-imposed limits, and self-limiting ideas
Focus on perfection and never making mistakes
Avoid challenges to stay safe
10. Whatās the ultimate mindset for slaying all day?
Wait for opportunities to come to you
Always be the loudest person in the room
Believe youāre part of something bigger and give your best to it
Focus on being perfect