Positive Psychology that is
interactive, personal and fun!
🙋🏻♀ 🥳 👏 🤣 🙏 💯 💪 🥇 🤙🏾 🔥
Our text-based platform offers students the opportunity to speak up about their feelings in a way that is easy and familiar to them. Simple and fast communication results in happier students.
SchoolPulse empowers students and schools to be more proactive than ever, in promoting mental wellness and improving the suicide prevention mission of every school.
Eliminate the guesswork about your students well being. Get reliable, actionable data that is used to see patterns, evaluate current efforts, and inform future interventions.
"thanks, that's really nice to hear honestly. I hope you have a great day"
"I'll try to gain the courage to talk to someone irl, if not I'll come back to talk to you- it's easy to release over text honestly 😅"
"Yeah, my aunt took a stroke, the doctors didn’t know why and it wasn’t looking very good. She had a severe brain bleed and their hope was that her brain would swell and stop the bleeding. But 12 hours later her brain was still bleeding. She had a 3% chance of pulling through but by 8 last night she was brain dead so they took her off life support and around 4 this morning she passed"
"Why are boys so mean 😭😭Are all boys mean 😢"
"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"
"That is true. I'm just happy that I'm able to help him"
"yes i really think being friends with her will be the best option. and thank you very much! Thank you for helping me think of new things to do to help myself!"
"Idk, family life has gotten a little better for him, but his sisters make him feel worthless, and when his parents get after him, they yell at him so much, he feels like cutting. I always manage to make his feel better, but, I really just don't like his mom the most. She manipulates him to fo what she wants, and it just breaks him"
"thank you so much! i will reach out if i need to 🥰"
"I love music, thank you! Thank you so much for ur help"
"Wowwww thats so cool!"
"I'm dealing with the suicide of a family member- how do I cope?"
"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."
"Thanks for the wonderful advice"
"Why do I feel like isolating all the time? I tend to hate people a lot, they just annoy me, though I strive for connection I hate connecting then I hate myself for not being able to just be normal, it's kinda twisted🤷🏻♂️"
"Most definitely, I'm happy to hear whatever you've got to say"
"The end of the quarter is kinda sucky rn"
"Ok I'm scared for my speech in leadership"
"I've been feeling a bit stressed, I work full time. And also have been struggling to take out a motor I've bought from the junk yard."
"thank you, you too!!"
"There's a lot on my to do list and I feel it piling up"
"What do you do if nobody likes you"
"0 - I’m super sad. What do you do if nobody likes you?"
"Do you think I have depression?"
"I actually just got my grade up from a C to an A-"
"that sounds perfect!! thank you for your advice 🥰 i think i'm gonna do that"
"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"
"All my friends watch tiktoks instead of doing hw and brag about it, it's like, high school culture to just procrastinate and brag about having bad grades and no sleep and everything and it doesn't click to me. But yeah I love my friends but I wish I could meet some that are more like me."
"I have a math test tomorrow and that's the only class holding me back from my 4.0 and if I don't do good I'll lose it"
"Kind of because I don't know where J belong"
"I’m having major body image issues, and I can't focus on school because all I think about is how ugly I am"
"I feel bad talking to my parents, because I know they will still love me if I let my grades drop and they'll always support me, but it does feel like to much pressure sometimes, especially since my older brother was so good when it came to grades and academic performance. And I'm not close enough with any of my teachers to share this kind of stuff with them...that's a good way to look at it, thank you.”"
"im sad i aint at school i wanna kill my self"
"Okay, thank you🤎"
"I have a lot of family problems. My parents are getting a divorce."
"my older sister and i got into an argument and she moved out so i had to step up as older sister and then my dad kicked my mom out so i feel like i have a lot of pressure on me"
"I Don't know yesterday and today I just Felt sad when I woke up."
"That’s a great idea thank you, honestly, I really appreciate it.”"
"this is actually helping me a lot😂 so thank you !"
"Thank you so much for the help and advice!"
"How do I deal with stress?"
"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"
"you're so right !! i'm kind of doubting the relationship because it has a lot to do w/ me trusting him!"
"No worries, monster texts are usually the best 😊 That is really helpful actually- I'm a visual learner, and that is a good image. Do you have any suggestions on how to get back to the inner circle? I get so caught up in the dregs I forget how to get out"
"Thank you so much for the help and advice!"
"I have a question, I have a friend who hasn't been making the best choices and so I've been trying to stop being friends with her how do I do that without hurting her feelings?"
"Thank you so much for listening, sometimes I just feel like nobody is listening or understands."
"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"
"“I'm grateful for you, and my family. Thanks for being here for me!! You're awesome ”"
"Sometimes people don't tell me things because they don't want to hurt my feelings,but the fact they don't tell me hurts my feelings. What should I tell them?"
"That's a very structured way of looking at it, I think that would be a great start"
"How do I deal with very opinionated friends?"
"I want girls to like me"
"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"
"How do I get rid of a friend that is mean and is taking all of my friends"
"I have 3 F's and I'm super stressed because I'm normally a straight A student"
"I also want your opinion on something real quick: Which one should I get. Two lockets. One is a heart and the other’s an oval. They’re both the same amount. Which one should I get? The heart is the most popular, but oval is more sentimental to some?"
"it's all good!! just been thinking ab school & life in general. it's all stressful"
"What can I do to improve my mood?"
"I am very sad and don't feel like attending class."
"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"
"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"
"How do you get rid of a sore throat?"
"this kid said he loves me and i don't know how i feel!!! like he's so sweet but i just can't say it. it's hurting my brain"
"i'm failing all my classes"
"You've been so helpful"
"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"
"I just dont rlly have anyone i can talk or relate to. Idk just feeling lonely and a little overwhelmed."
"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"
"Should I get help if I feel anxious most of the time?"
"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"
"How do I deal with friends that keep fighting and get me in the middle of their drama?"
"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"
"I’m doing better now, thank you!"
"How do you get your teachers to like you?"
"That's really comforting, thank you!"
"“I have tried to talk a little bit to my parents but I didnt like seeing them upset, plus they are already worried about me to much as it is, I dont want to add more weight on them anymore. And I dont trust the counselors anymore”"
"How do I increase self-confidence while performing or just stage fright in general?"
"That’s good, I’ll try to do that today with my friends."
"You're welcome! 😉 But thanks to you too 😁"
"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."
"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea!"
"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"
"I appreciate it 😊most definitely👍"
"My friends mom passed away and I don't really know what to say to him. I don't want to sound insensitive but I don't what to sound pitiful, so any advice?"
"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."
"Thank you for being here for the students, it's great to have a person to talk to. Here's a little expression of my gratitude in video form (the audio is a little quiet so turn up the volume a little)"
"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"
"Man are u a real person? Also I am burnt out. But answer both questions plez"
"Bro a lot. Too much for a text i can barely speak what i need to say"
"You too, have a great rest of the day😁"
"Your advice really helped! Now I feel that my friends want to be around me more. 🙂"
"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("
"I’m feeling nervous"
"My boyfriend broke up with me"
"You've been so helpful"
"My friends say I talk too much, any tips on how to talk less?"
"Okay sweet! there’s kind of a back story to it all to explain, as well as this being the first time I’ve gotten into this subject with anyone, so I’ll do that first if that's all good."
"well, the overbearing feeling that everyone around is making you feel like you aren't good enough, like you're not deserving of the same kind of love if you're different"
"i don't know i just missed two weeks of school due to COVID and my grades are suffering and i can't find the motivation to work. I lose my 4.0 this year already to one A- and now i kinda feel like a failure"
"My sister has depression, what can I do to help her?"
"Yes you too!! Thanks for helping me feel better"
"I have been feeling just really down"
"How do I make a paper airplane?"
"Thank you, I love getting messages that make me stop what I'm doing and think about things that leave me in a more positive attitude than before!"
"Quite a bit, a lot has changed for my recently, I told my parents about wanting to disassociate myself from their religion, and that's been just difficult because I'm trying to figure out what to believe, I recently gave up pornography as well, and it's been such a struggle without it, I've had an addiction to it for a few years now, so everyday life just seems much harder than usual, and as the end of the quarter nears my schoolwork is just ridiculous, so it's been quite hard to feel happy these past couple weeks"
"I feel constantly disappointed about myself because I know I can do better, but I don't seem to be able to."
"Guess what? I aced my test, 100/100!"
"yeah he's this guy i met thru my friends family. & we almost dated but then he ghosted me & i think he's still on & off w his ex. he plays w my feelings bc i saw him yesterday for the first time in over a month & he acted like we were still talking & everything & it was weird. so i'm not sure if o should move on or keep hoping he'll choose me"
"yeah totally! thanks for your help (:"
"I miss my dad, he seems to be the only one who calm me down lately. And i'm stuck in my room breaking down while trying finishing assignments before the quarter ends so i don't have a bad grade, and i just need him to be here. He's at work right now in Nevada cause he works as a fire fighter there, but i just want him to be here."
"I enjoy all of this information"
"I totally agree thanks!"
"I’ll give that a try, I appreciate the words of advice, they’re quite comforting."
"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."
"I’m stressed, I’m taking the ACT in 6 days"
"I think you're a genius, you just helped me sooooo much, thank you."
"I turned in the test today, wish me luck."
"I don’t enjoy my life anymore.I mess everything up. I dont like it. My life is painful and since then I've had 2 suicide attempts. Been like this since mid 2019"
"That's a good idea thanks"
"I get bullied a lot"
"How do I make and keep friends?"
"“Thank you so much for your support!”"
"Ok thanks for your help 😀"
"I like that, I think that’s a good point, thank you for your input"
"I can't help in my classroom, we are online"
"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"
"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"
"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"
"Thank you so much. This program really is amazing!"
"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"
"Sounds good! I really appreciate you talking to me. It means a ton to me and I had a good time. Thank you. Have a good night."
"Yea I'm so relieved now, thank you!"
"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"
"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."
"How do I feel better"
"Idk 😂 I am the oldest in my family and I am struggling with the idea of leaving for college. I kinda just try to not think about it but then I end up not doing the things that I need to do like apply for scholarships. When I do think about it I cry though😅 I love my family and I don't want to loose what we have but I also want to continue to grow and got to college ya know?"
"Well thank you amazing human too! It's so awesome that you take time to talk to strangers and brighten their day through this program. Keep it up! Have a great day"
"My best friend texted me saying she is fed up with me hurting her feelings and being mean, I don't know what I've done and apologized if I've ever done anything not on purpose. She said apparently I did something on purpose and I should know what it is. Now she won't talk to me and I'm still confused. Any advice???"
"I just got rejected by a girl 😂"
Through text, we are able to measure, inspire, encourage, and intervene directly with your students, person-to-person, anonymously, and conveniently.
Our focus is your focus — we want to boost the emotional wellbeing, individual awareness, and social competency of every student.
We do this by texting students videos, podcasts, surveys, memes, and SEL focused messages multiple times a week.
Through text, we are able to measure, inspire, encourage, and intervene directly with your students, person-to-person, anonymously, and conveniently.
We can support your academic objectives, improve graduation rates, and raise your students' grades, by raising their social and emotional wellbeing.
What do you and I know for certain?
Research and data clearly show that teens that are happier, better adjusted, and feel connected, perform better academically at all levels, and have an overall better attitude!
SchoolPulse's effortless implementation and completely hands-off maintenance makes it the obvious choice for your school. SchoolPulse is your complete SEL solution.
There is only one way to properly support your students and counselors, and that is with the fusion of smart technology and person-to-person interactions, and that's what SchoolPulse does!
We understand that faculties exist to encourage student's learning. The goal is to empower your students with the understanding that their school is consistently advocating for them.
We help address questions like:
I could go on, but I won't. You've already heard it all, and what you need are practical and ridiculously easy to implement solutions.
Honestly, this is the easiest decision you'll make all year! Think of it as the SEL tool that never sleeps, and has the ability to reach the whole school while also intervening individually with every student.
All types of schools need access to positive psychology resources, so we give you the option to decide our level of interaction.
One to One Support
(Via Text Message)
Complete PBIS solution
Positive Psychology courses
Answers to students questions
Data driven interventions
Emotional wellness dashboard
We offer variable pricing with discounts for larger organizations. Get in touch with us and we'll figure out something that works for everyone.
Yes! SchoolPulse is offered as a year-round solution. We have found that summer months can be tricky for students, especially when many of their support systems are no longer accessible. SchoolPulse is committed to providing great content and conversations year-round.
SchoolPulse is completely private and anonymous. Unless a student shares personal details, our student support counselors have no way of identifying who they are. This confidentiality supports our mission to make students feel safe enough to be vulnerable and honest with their feelings and challenges.
Yes. Parents and faculty are invited to sign up for SchoolPulse. We also offer a solution called DailyPulse which is a similar program designed for adults. DailyPulse explores topics including personal growth, marriage, parenting, career, and spirituality. Text "Start" to 78573 to learn more.
Yes. SchoolPulse interaction with your students is visible to authorized members of your team. During our onboarding process, we will coordinate messaging strategy and alignment. We can also modify our content to align with any events or circumstances impacting your students. Most importantly, we always love to see counselors interacting with students on SchoolPulse. We know you are busy, but we love your participation.
Connect with your students today to be proactive and not reactive when it comes to their emotional wellbeing.Get started today