Body Image

“Your body is an instrument, not an ornament.” You re bombarded by millions of images & videos of people and their photoshopped bodies in magazines, TV, insta, FB, snapchat. It’s impossible not to compare. As a result we develop damaging perspectives of how we and others should look. It is time to end the pursuit of perfection.

How Can I Stop Being Offended By What Others Say or Do?

Are You Struggling With Body Image?

Body Positivity or Body obsession?

Ending the pursuit of perfection

Revealing Speech About Body Image

Girls 6-18 talk about body image

Body Image: Full House

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to be beautiful means to be yourself. you don't need to be accepted by others you need to accept yourself. thich nhat nanh
loving your body isn't thinking your body looks good. it is knowing your body is good regardless of how it looks. lindsay kite, phd