Grit & Resilience

Your psychology is everything. The way you approach and perceive the events in your life can transform how you feel and what you do. Increasing your emotional and psychological stamina is essential. There is a process to everything. Things take time, they take effort, they take failure, they take learning, and if you can add some Grit and Resilience to your mind and body, you will be able to reap the rewards that come from sticking with difficult things.

Stop Being Offended By What Others Say or Do

How Can I Improve My Mental Health?

I'm Having a Hard Day

Finish Your Year Like a Boss

What You Can Do If Your Parents Are Fighting!

Dealing With Fighting & Conflict

3 Goals that will improve your life!

Are you an optimist or a pessimist?

Why do bad things happen to good people?

How can I fail better?

5 Best quotes for teens...ever!

The three secrets of resilient people

8 Things Resilient People Do

10 Ways to Build and Develop Resilience

Grit: Can perseverance by taught?

How Can I Be More Successful?

How To Develop A Growth Mindset

How To Deal With Anxiety Better

Does Sports Psychology Really Work?

Secrets of Success


it always seems impossible until its done. nelson mandela
it does not matter how slowly you go so long as you do not stop. confucius
it's not that i'm so smart, it's just that i stay with problems longer. albert einstein
grit is passion and perseverance for very long-term goals. grit is having stamina. grit is sticking with your future, day-in, day-out. not just for the week, not just for the month, but for years. and working really hard to make that future a reality. grit is living life like it's a marathon, not a sprint. dr. angela lee duckworth