Phone Health

Phones are incredible sources of wisdom, entertainment, learning, fun, connection, and creativity. Learning to manage these amazing tools is imperative to your own levels of happiness and enjoyment. Phones can help you expand and grow, and yet, they can also become time sucks, and black holes of unproductivity. Let’s learn a bit, and be wise. Check out these cool resources.

Instant gratification

Have You Heard Of Phubbing?

Are Cell Phones Bad For Teens?

How Is Your Phone Changing You?

The Problem With Our Phones

Keep Your Digital Space Clean

The Social dilemma


make as much time to dream as you do to scroll.
make sure you're happy in real life, not just for social media.