Depression at Hastings Middle School

Depression is a consistent feeling of sadness and loss of interest, which impacts your daily normal activities. Depression can vary from mild to severe, and it influences the way you think, feel, and what you do.

What is depression?

Stop Being Offended By What Others Say or Do

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How Can I Improve My Mental Health?

3 Goals that will improve your life

Why do I feel lonely?

How do I get motivated?

5 Best quotes for teens....ever!

I'm Having a Hard Day

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How do you deal with trauma?

Depression: A Student's Perspective

How to Create Happiness

Fight Depression and Burnout in 2 Minutes a Day

Daily Routine to Fight Off Depression

This could be why you're depressed or anxious

How To Help A Friend

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The Power of Positive Psychology

10 Things Depression Makes Us Do

"I'm Fine" - Learning to live with depression

How to Get Out of a Despairing Mood