Mental Health Resources at Hastings Middle School
Hastings Area Community Supports
| Agency | Phone | Service |
|---|---|---|
| South Central Behavioral Services | 402-463-5684 | Outpatient therapy (sliding scale) School based therapy Crisis management Substance use evaluation |
| Lanning Center for Behavioral Services | 402-463-7711 | Outpatient therapy School based therapy Substance use evaluation Medication evaluation and management Psychological evaluation |
| Sunrise Inspirations | 402-460-8670 | Outpatient therapy |
| Children Adolescent Clinic | 302-460-6955 | Outpatient therapy Medication evaluation and management |
| Perspectives Counseling | 402-834-0884 | Outpatient therapy School based therapy |
| Almquist Counseling | 308-380-0697 | Outpatient therapy |
| Hastings Family Care | 402-463-2929 | Medication evaluation and management Psychological evaluation |
| Region 3 Behavioral Health Services | 308-237-5113 | Professional Partner Program Community Advocacy Crisis Response |
| Nebraska Family Helpline | 888-866-8660 | Crisis hotline Suicide prevention |
| National Suicide Prevention Lifeline | 800-273-TALK (8255) | Crisis hotline Suicide prevention |
| Boys Town National Hotline | 800-448-3000 | Crisis hotline Suicide prevention |
| 988 Lifeline | Call or text 988 | Crisis hotline Suicide Prevention |
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Activity of the week
Learning to Deal With Fighting and Conflict
Dealing with conflicts can be tough, but it's crucial for our happiness and success. I've learned that conflicts are a part of life, and how we handle them matters. Choosing our battles wisely, acting consciously, and staying focused on solutions can make a big difference. It's important to start conversations softly, watch our language, and listen more than we talk. Putting our ego aside and knowing when to walk away can prevent situations from escalating. And when conflicts do happen, repairing relationships quickly is key. It takes practice and patience, but we can learn to manage our emotions and navigate conflicts with wisdom. Ultimately, our choices shape our future, so let's choose wisely and trust the process.
