"You've been so helpful"

"That's really comforting, thank you!"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"My friends say I talk too much, any tips on how to talk less?"

"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"

"You too, have a great rest of the day😁"

"yes i really think being friends with her will be the best option. and thank you very much! Thank you for helping me think of new things to do to help myself!"

"Your advice really helped! Now I feel that my friends want to be around me more. 🙂"

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"My best friend texted me saying she is fed up with me hurting her feelings and being mean, I don't know what I've done and apologized if I've ever done anything not on purpose. She said apparently I did something on purpose and I should know what it is. Now she won't talk to me and I'm still confused. Any advice???"

"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"

"My friends mom passed away and I don't really know what to say to him. I don't want to sound insensitive but I don't what to sound pitiful, so any advice?"

"Idk 😂 I am the oldest in my family and I am struggling with the idea of leaving for college. I kinda just try to not think about it but then I end up not doing the things that I need to do like apply for scholarships. When I do think about it I cry though😅 I love my family and I don't want to loose what we have but I also want to continue to grow and got to college ya know?"

"I want girls to like me"

"that sounds perfect!! thank you for your advice 🥰 i think i'm gonna do that"

"That’s a great idea thank you, honestly, I really appreciate it.”"

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"

"I just got rejected by a girl 😂"

"That's a very structured way of looking at it, I think that would be a great start"

"I am very sad and don't feel like attending class."

"Yes you too!! Thanks for helping me feel better"

"How do I make and keep friends?"

"0 - I’m super sad. What do you do if nobody likes you?"

"How do I deal with stress?"

"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"

"I’m stressed, I’m taking the ACT in 6 days"

"I have a question, I have a friend who hasn't been making the best choices and so I've been trying to stop being friends with her how do I do that without hurting her feelings?"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"Thank you for being here for the students, it's great to have a person to talk to. Here's a little expression of my gratitude in video form (the audio is a little quiet so turn up the volume a little)"