Mental Health Resources at Canyon Springs High School

Activity of the week

How do I get motivated?

Hey there! I'm so glad you're here and ready to dive into building your motivation and mindset. Just like the roots of a tree nourish its branches, your psychology and perspective are the foundations that help you grow and thrive. Today, we're tackling the big question: "How do I get motivated?" We'll explore three key steps: "The What," "The Why," and "The How," to help you find direction, purpose, and action. Remember, motivation isn't a quick fix; it's about developing skills and habits that inspire you to overcome challenges and achieve your goals. So, let's hit that big red "RESET" button and get started on creating an incredible life!