Mental Health Resources at Portales Jr. High School
In this Mental Health Resource page you’ll find videos, podcasts, and other resources meant to inspire success, address challenges, and build your personal and interpersonal skills.
If you are dealing with an emergency, please call 911.
Call or text 988 for suicidal, mental health, and/or substance use crisis.
If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741
Scan to opt-in
or text
SchoolPulse
to 888-380-6343
Activity of the week
Are you an optimist or a pessimist?
One of the most important parts of Positive Psychology is the understanding that you can grow, cultivate, and nurture an extraordinary mindset, helpful habits, and awesome behaviors.