Mental Health Resources at Hastings Middle School
Hastings Area Community Supports
| Agency | Phone | Service |
|---|---|---|
| South Central Behavioral Services | 402-463-5684 | Outpatient therapy (sliding scale) School based therapy Crisis management Substance use evaluation |
| Lanning Center for Behavioral Services | 402-463-7711 | Outpatient therapy School based therapy Substance use evaluation Medication evaluation and management Psychological evaluation |
| Sunrise Inspirations | 402-460-8670 | Outpatient therapy |
| Children Adolescent Clinic | 302-460-6955 | Outpatient therapy Medication evaluation and management |
| Perspectives Counseling | 402-834-0884 | Outpatient therapy School based therapy |
| Almquist Counseling | 308-380-0697 | Outpatient therapy |
| Hastings Family Care | 402-463-2929 | Medication evaluation and management Psychological evaluation |
| Region 3 Behavioral Health Services | 308-237-5113 | Professional Partner Program Community Advocacy Crisis Response |
| Nebraska Family Helpline | 888-866-8660 | Crisis hotline Suicide prevention |
| National Suicide Prevention Lifeline | 800-273-TALK (8255) | Crisis hotline Suicide prevention |
| Boys Town National Hotline | 800-448-3000 | Crisis hotline Suicide prevention |
| 988 Lifeline | Call or text 988 | Crisis hotline Suicide Prevention |
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How do I become a better student?
Hey my awesome friends, I hope you're doing well, smiling, and taking brave steps to learn and grow. Whether you're at the start or end of a semester, the question of how to become a better student is super important. It's essential to clean out old ideas that you're either smart or dumb, and that talent is innate. Instead, adopt the mindset that your brain and body can learn anything with consistent effort. Remember, experience + time + effort = success. To get you started, here are some tips: sit in the front rows, study with knowledgeable friends, ask for help, get a tutor, befriend your teachers, take practice tests, and improve your self-discipline by eliminating distractions. You've got this! Stay humble, keep improvising, and move upward. Talk to you soon!
