Mental Health Resources at Hastings Middle School

Hastings Area Community Supports

Agency	Phone	Service
South Central Behavioral Services	402-463-5684	Outpatient therapy (sliding scale) School based therapy Crisis management Substance use evaluation
Lanning Center for Behavioral Services	402-463-7711	Outpatient therapy School based therapy Substance use evaluation Medication evaluation and management Psychological evaluation
Sunrise Inspirations	402-460-8670	Outpatient therapy
Children Adolescent Clinic	302-460-6955	Outpatient therapy Medication evaluation and management
Perspectives Counseling	402-834-0884	Outpatient therapy School based therapy
Almquist Counseling	308-380-0697	Outpatient therapy
Hastings Family Care	402-463-2929	Medication evaluation and management Psychological evaluation
Region 3 Behavioral Health Services	308-237-5113	Professional Partner Program Community Advocacy Crisis Response
Nebraska Family Helpline	888-866-8660	Crisis hotline Suicide prevention
National Suicide Prevention Lifeline	800-273-TALK (8255)	Crisis hotline Suicide prevention
Boys Town National Hotline	800-448-3000	Crisis hotline Suicide prevention
988 Lifeline	Call or text 988	Crisis hotline Suicide Prevention

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How can I feel more confident around people?

What makes us so dang insecure and afraid around people? Why is it so scary to speak in front of others? Why do we always have to turn to our phone the moment we feel even an inkling of insecurity or awkwardness?