Mental Health Resources at SchoolPulse

In this Mental Health Resource page you’ll find videos, podcasts, and other resources meant to inspire success, address challenges, and build your personal and interpersonal skills.

If you are dealing with an emergency, please call 911.

Call or text 988 for suicidal, mental health, and/or substance use crisis.

If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?

National Crisis Text Line can be accessed 24/7 by texting HOME to 741741

 

Remember, Smiling Makes a Big Difference!

 

Activity of the week

How do I break a bad habit?

Breaking bad habits is a common struggle, and I'm excited to provide some tools to help you overcome them. Whether it's nail biting, procrastination, poor eating habits, or more serious issues like smoking, drinking, or harmful behaviors, talking about it is a great first step.

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