Mental Health Resources at SchoolPulse
In this Mental Health Resource page you’ll find videos, podcasts, and other resources meant to inspire success, address challenges, and build your personal and interpersonal skills.
If you are dealing with an emergency, please call 911.
Call or text 988 for suicidal, mental health, and/or substance use crisis.
If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741
Remember, Smiling Makes a Big Difference!
Activity of the week
How can I stop overthinking?
Learn effective strategies to overcome negative overthinking and shift your mindset towards positivity, confidence, and action. Discover how to recognize overthinking patterns, ask yourself helpful questions, and take small steps to inspire personal growth and contribute to the world around you.