Mental Health Resources at SchoolPulse
In this Mental Health Resource page you’ll find videos, podcasts, and other resources meant to inspire success, address challenges, and build your personal and interpersonal skills.
If you are dealing with an emergency, please call 911.
Call or text 988 for suicidal, mental health, and/or substance use crisis.
If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?
National Crisis Text Line can be accessed 24/7 by texting HOME to 741741
Remember, Smiling Makes a Big Difference!
Activity of the week
How do I improve my friendships and relationships?
Did you know that your happiness is deeply connected to the quality of your relationships? If you want better friendships and stronger bonds, start by giving what you want to receive—whether it's respect, kindness, or just a good time. Instead of waiting to be valued, focus on being valuable to others, and watch how your relationships improve. While you're at it, keep growing, learning, and becoming the best version of yourself. Trust me, the effort you put into building and nurturing your relationships will come back to you in the most rewarding ways. You've got this!
