Mental Health Resources at San Jon Middle School

If you are concerned about someone in a crisis, many of the following resources are available 24/7. Use links below for more information.

If you are dealing with an emergency, please call 911.

Local Resources

Mental Health Resources, Monroe St, Tucumcari, NM 88401 575-467-3013.

National Resources

988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone [call or text 988 from anywhere in the U.S.] and online chat https://988lifeline.org  If you are anxious about calling or would like information about what happens when you call a crisis line read this article. What happens when you call the suicide prevention lifeline?

National Crisis Text Line can be accessed 24/7 by texting HOME to 741741.

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Activity of the week

How can I deal with fighting and conflict better?

Dealing with conflicts can be tough, but it's crucial for our happiness and success. I've learned that conflicts are a part of life, and how we handle them matters. Choosing our battles wisely, acting consciously, and staying focused on solutions can make a big difference. It's important to start conversations softly, watch our language, and listen more than we talk. Putting our ego aside and knowing when to walk away can prevent situations from escalating. And when conflicts do happen, repairing relationships quickly is key. It takes practice and patience, but we can learn to manage our emotions and navigate conflicts with wisdom. Ultimately, our choices shape our future, so let's choose wisely and trust the process.

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